7 protein bite recipes, each with really unique flavor combos. 7 gut healing smoothie recipes loaded and ready to go (just pop in the blender). And as a bonus, enjoy my much talked about overnight chia pudding recipe. You're going to love this meal planning made easy snack edition!
Hi there, I’m Karyn Haley, IBD Health Coach and host of The Cheeky Podcast for Moms with IBD. I created my IBD Wellness Programs like The Mom’s Guide to Gluten Freedom, SCD Support School, and 1 on 1 IBD Consulting Sessions to help moms get to the root cause of their Crohn's and Colitis and find the approach that works best for their symptoms AND their lifestyle. For my latest IBD info, visit my website at karynhaley.com or come say "hi" at firstname.lastname@example.org