Updated in 2023: All your holiday favorites with a gut healthy, IBD friendly twist

Holiday dishes that make your taste buds happy and won't make you run to the bathroom or find yourself doubled over in pain after you eat (wouldn't that be a welcome change)

25 dishes to choose from (with pictures) including options for gluten free, dairy free, vegetarian, low lactose, refined sugar free, grain free, SCD, Paleo, & GAPS

From holiday breakfast to appetizers, sides, dinner rolls, cocktails, mains, & desserts... so many recipes, you'll be set for every holiday you celebrate this year!